For this spell, seek out a flat stone in nature or obtain a tumbled stone such as quartz, amethyst, or moonstone. At night, light a gray candle and speak to the moon in your own words. Ask for relief from anxiety, tension, and stress, and request that the stone be enchanted as a charm to draw out and cast away any anxiety that attempts to emerge. While holding the stone in your dominant hand, say:
Great Mother Moon, grant unto
As you say these words, will that the stone now becomes a magical charm.
From this point on, whenever you feel ill at ease, hold the stone so it can absorb the tension. Wash the stone weekly to clear it of the anxious energy it has retained.