At this time of year in many regions, ice is a powerful element. It can clog rivers or block harbors. This spell will help you block a bad habit with ice.

You’ll need a small piece of paper, a pen, a spray bottle of water, and a small freezer bag. On the paper, write the habit you wish to block. Mist the paper with the water, then seal the paper in the freezer bag. Toss the bag in the freezer and allow the paper to freeze. When it is frozen, remove the bag from the freezer. Take the frozen paper out of the bag. Crush the paper with your hand or tear it to bits. Quickly gather the pieces of paper and return them to the freezer bag. Seal the bag again and toss the bag and the paper in the trash. Your habit will gradually fade away.