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The Llewellyn Encyclopedia

Term: OBE

DEFINITIONS

OBE: Also known as OOBE, it is an abbreviation for Out of Body Experience, also known as astral projection.


ARTICLES

How to Have an OBE
Part One: Preparation for Successful OBEs Introduction. In laboratory studies at Athens State University, Dr. Joe H. Slate uncovered the so-called Big Four Prerequisites of successful OBEs:  A peaceful mental state, relevant mental ...
Relevance:  90 % 90%


Exploring Sexual Identity with OBEs
Introduction. Sexual Interchange, the examination of sexual identity by astrally experiencing the other gender, requires approximately one hour in a comfortable private setting with no distractions. A comfortably lying-down position while ...
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How to Have an OBE Through Levitation
Introduction. OBE Levitation is an interactive induction procedure that uses impressions of physical weightlessness to facilitate astral disengagement from the physical body. Spontaneous OBEs are often initiated by sensations of slowly drifting ...
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Surveying the OBE
In the 1970s three medical men from Kansas conducted a major research project intended to learn something about this nature of out-of-body experiences. Dr. Glen Gabbard of the Menninger Foundation in Topeka, Dr. Stewart Twemlow of the Topeka V. A. ...
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Pagan Tarot (mini) Review
Summary: A brilliantly drawn deck using images of contemporary Pagans in ritual and everyday situations. Although the meanings are the same as the Rider-Waite-Smith deck, the new images may be jarring to those not involved in Paganism. However, for ...
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The Mirror Image Technique
Introduction. Although the mirror is often viewed as a somewhat less than elegant tool for out-of-body induction, its usefulness has been repeatedly demonstrated both in the laboratory setting and in OBE training programs. As an OBE tool, the mirror ...
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The Astral Adventure
Imagine for a moment that it is possible for you to leave your body. You feel a blissful sensation of peace and excitement as the nonmaterial part of your self rises from its physical shell. You gently ascend about eight feet into the air and look ...
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The Man Who Became a Light Bulb
In his Handbook of Astral Projection, Richard A. Greene discusses an OBE-producing visualization exercise calling for the practitioner to "transfer... consciousness into any object and try to see from the object’s point of view." One person who ...
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The Power of Astral Plane Therapy
Part One: Astral Plane Therapy Introduction. Even unstructured OBEs at the higher astral planes have been demonstrated to be inherently therapeutic, while those with specified goals are very effective. A comfortable, reclining position with hands ...
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How to Take an Astral Walk
Introduction. While walking is usually considered simply a physical activity, it can be seen metaphorically as a social, psychological, and psychical phenomenon. In our interpersonal relationships, for instance, we adjust social distance by mentally ...
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In my new book, How to Survive Mercury Retrograde (And Venus & Mars, Too), I emphasize that a retrograde planet can be used productively. A planet does not have to be moving in direct motion to get positive results. The backward motion of a planet through an astrological sign gets us to be more reflective and does, to some degree, slow down... read this article
How to Use Affirmations That Work
The Moon as Calendar and Timepiece
Nature Spirituality From the Ground Up: Exploring the Totemic Ecosystem
The Art of Introspection in a Self-Obsessed World
How to Use Tapping to Ease Stress, Pain, and Grief

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Tarot Journaling and the Star
At the beginning of a new year, people often make a resolution to keep a journal. Keeping a journal has many benefits and can be done any number of...

5 Secrets of Self-Healing
Readers, please enjoy this guest blog post by Amy B. Scher, author of the new How to Heal Yourself When No One Else Can. Do you know self-healing...

The Importance of Giving Back to the Totems (And Other Spirits, Too!)
Readers, please enjoy this guest blog post by Lupa, author of New Paths to Animal Totems, Plant and Fungus Totems, and the new Nature Spirituality...




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