New Worlds of Body, Mind & Spirit Since 1901
An empath is a person who is highly attuned to the feelings and emotions to people, animals, and the environment around them. Sometimes the empath might feel so much, they ignore their own feelings and emotions all the while pleasing others, even strangers. It can be difficult for an empath to communicate what they are feeling due to trust issues. Although the empath might know they are feeling all the feelings, but they don't understand what to do with the excess of the energy. It's normal to feel emotionally exhausted, as an empath is always in a "helping role." To a non-empath, it's easy for them to step back and take care of themselves first. An empath, however, might feel guilty, or ...
Often after a healing session, clients will ask, "When do I need to come back?" I tell people that there is no set answer to this question because everyone is different. But I do note that they will feel an immediate change in their energy after their session, which continues to shift for about a week. Once everything clears out, they feel energetically aligned, focused, and directed—like they know exactly what they need to do in life. When they stop feeling that way, it's time to come back and realign. The concept of alignment for this purpose means clearing and unifying all the layers of the aura with the chakras and the soul path. There are several key indicators in our ...
Perhaps you don't consider yourself creative. But, we are all creative: our creativity simple emerges in different ways. Consider the imagination one employs to make intelligent financial decisions, or how one can come up with yummy and inexpensive recipes with healthy ingredients. We call upon our creative selves many times in the course of a day, but some of us don't count these acts as imaginative. We have been conditioned to believe that only those that paint, write, play music, etc. are officially the "creatives." Our beliefs that we are not creative sometimes begin early on if we were not encouraged in that way by our families. Perhaps we may have been told in school that we should ...
For many years I misunderstood my own power. I thought I could will things into being with the sheer intensity of my desire—that I could invoke them out of thin air and attract them to me without having to do any specific groundwork. But there is a practical side of manifestation that I was missing completely, a set of logical and orderly action steps. There is a preparation phase, a beginning phase, and a maintenance phase, and in any or all of these, challenges must be met and obstacles overcome. I have had to learn how to partner with spiritual principles and align with divine grace. And perhaps all of this sounds complicated, but it's really not. Life is challenging. We ...
