You can treat specific ailments and promote overall wellness with reflexology. This natural, time-proven healing practice is as simple as gently massaging specific areas of the foot to balance, cleanse, and renew your energy.
This friendly introductory guide includes practical advice, case histories, and illustrated, step-by-step instructions. Reflexology for Beginnersmakes it easy for anyone to immediately begin to enjoy the mental, emotional, and spiritual healing aspects of reflexology:
Increased energy and heightened awareness
A sense of inner peace
Deeper intuitive wisdom
Increased ability to deal positively with stressful situations
A general feeling of being more whole, healthy, and happy
If you are feeling let down after the holidays, here are three wonderful books and techniques to help restore balance and healing for 2004 and the rest of your life. Each system can be completely self-taught, and they are all safe, easy, and very ...
Precis: A cross-country runner accidentally discovers a new path of healing, sustained health and even a new career as the result of an aching foot. MY FEET FOUND MY PATH By Carlos "Lightfoot" Salinas I grew up on the east side of ...
My first experience of reflexology, as a patient, was when I was in my early 20s. I had heard of it before then but, as with most healthy people who do not have a direct interest in health or healing matters, I really had no idea of what was ...
What Are Chinese Healing Exercises?
Chinese Healing Exercises, also known as Chinese Self-Care Exercises, are short; easy to learn; able to be practiced in very little time by just about anyone; can be personalized to your exact needs; and require very little space to perform. As Ben Franklin once famously said, "An ounce of prevention is worth a... read this article