Trade Paperback | 9780738700984
English | 264 pages | 5 x 8 IN
Pub Date:
November 2001
Price:
$12.95
In Stock?
Yes, ready to ship
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Reflexology: A Health-Promoting Massage Therapy that Anyone can Practice
A good foot massage is one of life's most satisfying pleasures. With a little bit of knowledge, it can also be one of the easiest and least invasive methods for treating specific ailments and promoting overall wellness.
By concentrating on the basics, Reflexology for Beginners allows anyone to practice and enjoy reflexology as quickly and easily as possible. The author's goal is, simply, to give you the power to effectively serve the health needs of yourself and others through this well-respected complementary therapy. Included in these pages are:
·Over forty illustrations of techniques and pressure points
·Step-by-step instructions for beginning and full treatments
·The fascinating history of reflexology
·Mental, emotional, and spiritual aspects of healing
·Previously unpublished information
·Several illustrative case histories
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My first experience of reflexology, as a patient, was when I was in my early 20s. I had heard of it before then but, as with most healthy people who do not have a direct interest in health or healing matters, I really had no idea of what was ...
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