Discover and direct the powerful creative force of your spirit through meditation. Meditation is an enjoyable experience that offers many benefits—increased spiritual knowledge and understanding, greater health and balance, even the successful realization of your dreams and goals.
This introductory guidebook explores several different types of meditation: Buddhist, Japanese, Chinese, Tibetan, visualization, prayer, and hypnosis. Meditation also includes: • Results of medical and scientific research • An introduction to the use of mandalas in meditation • Zen techniques for self-realization and success • Guided meditations, including seven for healing • Methods for mastering clairvoyance and astral projection, and accessing past life memories
Learn how to listen to your spirit and use its wisdom to inform and enrich your life with the simple, effective meditation techniques presented here.
Meditation helps train the mind to focus and achieve clarity, while promoting relaxation and fostering a spiritual connection. There are many ways to practice meditation, including guided exercises and special breathing techniques, but part of the ...
During his conference in Havana, just before he obtained the Nobel Prize for Literature, Gabriel Garcia Marquez surprised me with a phrase that was short but full of truth, that I have never forgotten: “To become a writer, you have to write.” Years ...
Every day of your life you are aware of energy. Energy is in those moments when you think of someone and feel a warm glow, or you walk into a room and feel bad vibes, or how color can create stress, or a piece of music can make you cry or want to dance.
The truth is that we are all made up of cosmic energy. Everything you see, smell, taste,... read this article
