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Energy SourceBook
Energy SourceBook
The Fundamentals of Personal Energy

By: Jill Henry
Imprint: Llewellyn
Specs: Trade Paperback | 9780738705293
English  |  240 pages | 8 x 9 x 1 IN
Pub Date: July 2004
Price: $16.95 US,  $22.95 CAN
$8.48 US,  $11.48 CAN On Sale!
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Becoming aware of your personal energy is the first step toward understanding and maximizing its power. The Energy SourceBook can help you discover the fundamentals of personal energy-how to balance, increase, and use it for healing yourself and others.  

Experienced in both traditional and alternative healing, Dr. Jill Henry explores four energy theories in depth: meditation, feng shui, polarity energy balance, and chakra work. Energy work is a highly effective, yet easy, tool for well-being and transformation. This comprehensive guide teaches you the techniques behind the theories, offering more than 150 simple exercises and activities.

 •Determine your mind-body type with a polarity energy self-assessment
• Unblock trapped physical and mental energy patterns for greater well-being
• Assist others to release their own energy blocks
• Perform simple yet powerful exercises to balance emotions and promote healing
• Discover how to use relaxation and meditation as catalysts for positive change    
• Apply universal energy laws to help resolve problems-physical, mental,
  financial, environmental, and more
• Attract good health, harmony, and balance into your life using feng shui
• Use energy work to help build a more peaceful and abundant world

 Coalition of Visionary Resources (COVR) tied-2nd Runner Up for Alternative Health category

 

 

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