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Meditation as Spiritual Practice
Meditation as Spiritual Practice

By: Genevieve L. Paulson
Imprint: Llewellyn
Specs: Trade Paperback | 9780738708515
English  |  224 pages | 6 x 9 x 1 IN
Pub Date: October 2005
Price: $14.95 US,  $16.95 CAN
In Stock? Yes, ready to ship

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Meditation has many purposes: healing, past life awareness, mental clarity, and relaxation. This practice can also enhance our spiritual lives by bringing about "peak experiences" or transcendental states. Meditation as Spiritual Practice focuses on the practice of meditation for expanding consciousness and awareness. The techniques in this treasured guidebook can also help one in developing clairvoyance, clairaudience, and other psychic abilities.

Kundalini & the Chakras
Kundalini & the Chakras
Evolution in this Lifetime
Genevieve L. Paulson
$15.99 US,  $18.50 CAN | Add to Cart

Date: 2010-12-09
Here is a simple Taoist meditation technique that, with practice, will enable you to find balance and the power to deal with any kind of situation. It only takes about thirty seconds to do and you can apply it anytime, anywhere— even while driving. Nothing feels better than when you are in the zone. You feel calm and in control, alert, and ready to deal with any situation. In Taoist...
Date: 2010-12-09
Stress and tension are the direct result of built-up resistance and fear. Stress and tension are the way your body communicates an imbalance in your body. The way to release this tension and balance your system is through the harnessing of the breath. The breath has the power to immediately dissipate all tension and replenish and rejuvenate your life force. This exercise is done in...
Date: 2008-10-12
Choose a time when you will be undisturbed for twenty minutes. Loosen any tight clothing. Disconnect the phone. Light incense and a candle from your shadow altar. Play relaxing, soft music. Tape-record the meditation or have someone read it to you. Begin as with all the exercise in this book—breathe slowly and deeply. Exhale all your concerns and worries of the day. Inhale a feeling of calm and...
Date: 2008-06-30
Sit comfortably with your eyes closed. Begin slow, rhythmic breathing. Visualize golden light either in front of you or over your head. As you breathe, draw the light into your body, or visualize your body moving into the light, whichever is easier. Feel the light as it permeates your entire being. Feel its energy cleansing, straightening, and unblocking each limb, each organ. Feel it...
Date: 2008-06-12
 Bringing together the best of the Old and the NewThe fourth – this focusing on Soul – in a series, by Carl Llewellyn Weschcke(As I’ve prefaced the previous editorials in this series, I want to state that I do not consider myself an “expert.” I’ve been a student all my 77 years of this lifetime, and I’m well read in most areas of Body, Mind & Spirit sometimes, called “the Occult.” I’m also well...
Date: 2008-04-18
The third – this focusing on the Spirit - in a series, By Carl Llewellyn Weschcke (In this third editorial focusing on the spirit, I am not writing as an expert, but rather as a serious student of 70 years and a publisher of Body, Mind & Spirit books. I’ve formed certain beliefs, some are which an amalgamation of what I’ve read, while others are original. My goal is purely to encourage you to...
Date: 2003-09-01
I was sitting on the bed, totally relaxed one sunny Sunday afternoon. Two Siamese cats were stretched out, contentedly purring by my side. A wren was happily singing outside in a nearby tree. I was leisurely cutting strips of cloth for a project. ...
Date: 2003-01-01
During his conference in Havana, just before he obtained the Nobel Prize for Literature, Gabriel Garcia Marquez surprised me with a phrase that was short but full of truth, that I have never forgotten: “To become a writer, you have to write.” Years ...
Date: 2002-09-01
We all begin any new activity from the beginning. Even when we are 55 years old, we still have to begin at the beginning. It is no different with meditation. Or is it? Actually, most of us have engaged in a wide variety of mental states during our ...
The first hint of fall can feel profound as the bright light of summer dims, the tempo of life slows and a mysterious inner pull encourages us to relax and reflect. You may feel a personal response to the cooler days and fading light, experiencing ...
Inner Journeys is about meditation, about looking within to remember your spiritual knowledge and to re-awaken to your spiritual self. There are many ways to meditate; this book offers guided imageries and visualizations to help readers open their ...

True health is more than a lack of disease or pain. Emotional, mental, and spiritual well-being all contribute to our overall experience of good health and positive satisfaction with ourselves and life. The new and evolving paradigm of health includes empowered self-awareness and active participation in our everyday, health-related choices. We are... read this article
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Wisdom of Gaia
Wisdom of Gaia
Guidance and Affirmations from the Earth Mother
Toni Carmine Salerno
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Meditation for Your Life
Meditation for Your Life
Creating a Plan that Suits Your Style
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Tranquility CD
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Llewellyn's Complete Book of Mindful Living
Llewellyn's Complete Book of Mindful Living
Awareness & Meditation Practices for Living in the Present Moment
Robert Butera, Erin Byron
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For Love & Light on Earth CD
For Love & Light on Earth CD
Radiant Meditations for Personal and Planetary Healing
Alana Fairchild
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