In this exercise to awaken the healing power within you, meditate on your body as a source of tremendous energy, seeing it as a great shining star giving light and life to all that surrounds it. The key is to utilize whatever imagery helps you realize your body as an abode of immeasurable energy and resilience, a palace of lights. It is especially powerful to perform this practice out...

When we look into the stories told about the life and teachings of Yeshua (Aramaic-Hebrew for “Jesus”) we find a very luminous Jewish teacher and mystic, an amazing prophet and wonderworker, and most important of all a holy man who embodies the fullness of the presence and power of God, the Divine—hence, the Messiah, the anointed of God. Likewise, orthodox and mainstream forms of Christianity teach that Yeshua is the Son of God who comes for the forgiveness of sin and the negation of negative karma. There is some truth in this, but from a Gnostic perspective, the Messiah is not only the Savior who releases souls from sin, but it is also who imparts knowledge that allows us to be co-creators of the world. If we are co-creators, can we be co-healers? Tau Malachi, author of Gnostic Healing, explains.

From Gnostic Healing, by Tau Malachi and Siobhan Houston The Root Breath The root breath may be used to help conditions related to a fitful, speedy, dreamy, floating, or weak mind, or for individuals who may lack common sense, discipline, or clear and conscious direction. Coupled with working with the root breath, we may also seek out the earth element, drawing upon its stable grounding...

From Gnostic Healing, by Tau Malachi This practice is called primordial meditation because it unveils and reveals our bornless being and innate goodness, which is the very essence of enlightenment. In Kabbalah, the highest name of God is Eheieh, which means “I Am” or “I Shall Be,” and alludes to pure or primordial being. In many Christian Gnostic practices, the breath...