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The Art & Science of Happiness

By: Andy Baggott
Imprint: Llewellyn
Specs: Trade Paperback | 9780738720043
English  |  216 pages | 5 x 7 x 1 IN
Pub Date: January 2011
Price: $14.95 US,  $16.95 CAN
In Stock? Yes, ready to ship

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You can have the life you want—and you can have it now. Reclaim your personal power with a simple four-step process that combines powerful law-of-attraction techniques, cutting-edge science, and the wisdom of some of the world’s oldest spiritual traditions.

This is a real, hands-on approach—you don’t need to take great leaps of faith or radically change your beliefs in order to achieve a better life. Dare to dream, keep a joy journal, learn how to set your day. With these tools and techniques, you can immediately begin to use the art and science of blissology to create a life that is truly fulfilling and successful.

Date: 2011-01-10
"In what kind of world do you live?" Ask this question to two people living in the same area and you will most likely get two very contrasting answers. And, both of these answers are correct. We create our worldview based on how we interpret that which is in front of us, as well as that which is in our own imagination. And, as Andy Baggott, author of Blissology, explains, we can use these tools to create our own happiness in life.
Date: 2010-12-09
Here is a simple Taoist meditation technique that, with practice, will enable you to find balance and the power to deal with any kind of situation. It only takes about thirty seconds to do and you can apply it anytime, anywhere— even while driving. Nothing feels better than when you are in the zone. You feel calm and in control, alert, and ready to deal with any situation. In Taoist...
Date: 2009-08-10
In more traditional cultures, the "wise one" is a central figure, advising all who seek answers. Today, this diverse role has been spread across a team of specialists: lawyers, doctors, public officials. This may not be the best model, however; Dr. Stewart Bitkoff, author of A Commuter's Guide to Enlightenment, explains how we can recapture our independence and spirituality by becoming our own wise one.

True health is more than a lack of disease or pain. Emotional, mental, and spiritual well-being all contribute to our overall experience of good health and positive satisfaction with ourselves and life. The new and evolving paradigm of health includes empowered self-awareness and active participation in our everyday, health-related choices. We are... read this article
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