Have you ever wanted to get an immediate picture of someone's mood, personality, state of health, or true nature? It's easy to learn to recognize and interpret the aura—the colorful bands of energy that emanate from the soul. And once you do, you'll have a powerful edge in achieving goals, improving your health, helping others, and enjoying success in all areas of your life.
Based on decades of teaching thousands of people this life-enriching practice, Richard Webster shares proven, step-by-step techniques for seeing, feeling, strengthening, and cleansing the aura. Through meditations, visualizations, and creative exercises, you'll learn to tap into the body's chakra system—the energy centers that correspond to the aura's seven layers—and discover simple ways to:
Clear and balance your chakras using crystals and pendulums
Recognize signs of illness and heal yourself
Protect your aura from psychic attack
Give accurate readings for others
Read the auras of your pets and treat their ailments
This exercise will help you become aware of your mental, emotional,
and physical bodies. You will need approximately thirty minutes to
perform this exercise. Make sure you will not be disturbed, and that
the room is reasonably warm. The exercise involves eleven steps:
Sit or lie down comfortably on your back. Close your eyes,
and take three slow, deep breaths. Allow yourself to relax....
What Are Chinese Healing Exercises?
Chinese Healing Exercises, also known as Chinese Self-Care Exercises, are short; easy to learn; able to be practiced in very little time by just about anyone; can be personalized to your exact needs; and require very little space to perform. As Ben Franklin once famously said, "An ounce of prevention is worth a... read this article