In the moment that we give thanks,everything changes . . .
. . . Our hearts crack open. We are flooded with love. And in that exact instant, we shift to an awareness that is positive, joyous, and brimming.
Sharing uplifting stories that travel from the beginnings of life to the end, Living a Life of Gratitude shows you how to open your heart to a journey of reflection that will help you slow down and appreciate life for what it is. Whether you use it as a source for discovering inspiration or for strength in times of struggle, this book is a guide to finding light and love, even when you least expect it.
Praise: “In this revealing book, Sara Wiseman helps us recall, appreciate, and integrate our own life’s journey from a place of gratitude, aware of the blessings and growth in all situations and experiences.”—Madisyn Taylor, co-founder of DailyOM.com
“ . . . simple guidelines for experiencing a more peaceful and joyful life.”—Dr. Steven Farmer, author of Earth Magic
From Thanksgiving to New Year's, many of us get trapped in a cycle of overabundance—the state of having too much. As in: more than we can use or process. Sara Wiseman, author of Becoming Your Best Self and Living a Life of Gratitude, shows us how we can release these worn-out traditions and create new holiday experiences that fill us with simple abundance and gratitude.
The road I drive each day cuts through an ancient apple orchard, curving
and winding through farmland which has long been let go.
It's mostly overgrown now: the once orderly orchards are now a tangle of meadow and new forest. But there are still old apple trees amidst unkempt land—gnarled with age, and growing so close to the road it's almost dangerous.
During the height of the harvest,...
What Are Chinese Healing Exercises?
Chinese Healing Exercises, also known as Chinese Self-Care Exercises, are short; easy to learn; able to be practiced in very little time by just about anyone; can be personalized to your exact needs; and require very little space to perform. As Ben Franklin once famously said, "An ounce of prevention is worth a... read this article