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PRODUCT SUMMARY
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You are an energy being. Your thoughts, feelings, and actions are energy events—to know who you are and why you think, feel, and act the way you do, you must know yourself energetically.
Each of the seven chakras of the human body processes and distributes energy. The chakras transform the energy into sensations comprehensible to us, namely, thought, emotion, and physical sensation. Human problems—spiritual, mental, emotional, and physical—are caused by the inability to radiate energy freely due to blockages in our energy systems.
This practical, easy-to-use self help book by renowned healer Keith Sherwood teaches you how to work with your chakras to release energy blockages for improved health. You’ll learn techniques for increasing your level of energy, and for transmuting unhealthy energies into healthy ones, to bring you back into harmony with yourself, your loved ones, and the world in which you live.
ADDITIONAL TITLES BY THIS AUTHOR
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RELATED ARTICLES
Date: 2008-08-06
From How to Heal with the Color by Ted Andrews We can use color therapy to balance ourselves every day. In this way, we keep ourselves stronger, more balanced, and more vibrant…One of the easiest ways to accomplish this balancing is with simple color swatches that can be bought for two to three dollars at any fabric store. Most fabric stores sell felt or other cloth squares for about...
Date: 2008-07-21
Each chakra controls a certain range of frequencies of energy flowing into and out of it from either the physical or one or more of the subtle bodies. It isn’t enough to understand this phenomenon intellectually or even experience it on the unconscious level. It is important to consciously experience and consciously be able to regulate the energy as it radiates into, through, and out of each...
Date: 2008-07-21
To begin the Svadhisthana meditation, find a comfortable position with your back straight. Close your eyes and begin breathing yogically. Breathe deeply through your nose without separation between inhalation and exhalation and feel yourself relaxing. Take your time and become conscious of your body by following your breath for about five minutes. After five minutes, bring your attention to your...
Date: 2008-07-21
From Chakra Therapy, by Keith Sherwood In the Manipura meditation, you will have the opportunity to get in touch with the awareness that transcends conscious mind. In this meditation you will get in touch with that transcendental self that allows you to participate and empathize with other people, and to connect deeply with them. By experiencing the radiations of the third chakra consciously,...
Date: 2008-07-21
From Chakra Therapy, by Keith Sherwood In the Anahata meditation you will get in touch with the manifestation of self that is a function of the heart chakra. To begin this meditation, find a comfortable position with your back straight. Close your eyes and begin breathing yogically. Breathe deeply through your nose without separation between inhalation and exhalation, and feel yourself...
Date: 2008-07-21
In the Visuddha meditation you will get in touch with the joy that is a manifestation of the transforming quality of the fifth chakra. To begin the Visuddha meditation, find a comfortable position with your back straight. Close your eyes and begin breathing yogically. Breathe deeply through your nose without separation between inhalation and exhalation, and feel yourself relaxing. Take your time...
Date: 2008-07-21
From Chakra Therapy, by Keith Sherwood In the Ajna meditation, you will get in touch with the quality that harmonizes everything within you. To begin the Ajna meditation, find a comfortable position with your back straight. Close your eyes and begin breathing yogically. Breathe deeply through your nose without separation between inhalation and exhalation, and feel yourself relaxing. Take your...
The seventh Hermetic principle teaches us that gender is in everything; everything has its masculine and feminine principles; gender manifests on all planes. — Keith Sherwood I like the idea of celebrating women’s history month in March, symbolically linking this commemoration to the vernal equinox. On March 20 or 21 of each year, the sun reaches its peak point on its climb into the...
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Every day of your life you are aware of energy. Energy is in those moments when you think of someone and feel a warm glow, or you walk into a room and feel bad vibes, or how color can create stress, or a piece of music can make you cry or want to dance.
The truth is that we are all made up of cosmic energy. Everything you see, smell, taste,... read this article
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