This traditional herbal bath aids with divinatory dreams, especially contact with guiding spirits. You will need:

• 1 part chamomile flowers, dried
• 1 part fennel seeds, dried
• ½ part lavender flowers, dried
• ½ part passionflower leaves and/or flowers, dried
• Mortar and pestle
• A mesh bag or large tea strainer (for the herbs)

Mix your ingredients together and bruise lightly with a mortar and pestle. Add the mixture to a mesh bag or large tea strainer, then add to a bath of hot water. Leave your herbs in the water while you bathe, which can be for as long as you like. (To adapt this spell to a shower, you could let the herbs steep in hot water in a plastic pitcher or large bowl and then pour it over your head.) I recommend doing this right before going to sleep. After drying off and before going to bed, recite this charm:

As I sleep, surround my bed.
Let no nightmares fill my head.
As for tomorrow, let me rise
With truthful visions in my eyes.

It's said that the dreams you have after this bath will be messages from your guardian angel, guiding spirits, and blessed ancestors.