New Worlds of Body, Mind & Spirit Since 1901
Today, even while we are still in the depths of winter's darkness, invoke the energy of sunshine to bring happiness to your heart. On this sun-ruled Sunday, as the daylight continues to slowly yet steadily grow, the brightness of yesterday's full moon is still in effect. Hold a citrine quartz (in crystal or jewelry form) in the palm of one hand. During daylight hours, in the light of the sun if possible (shining through a window or outside), close your eyes, take some deep breaths, relax your ...
With its bright evergreen leaves, holly represents hope in a dreary winter landscape. For the Romans, it was a plant of good fortune. For the Celts, it was a plant of protection that was sometimes planted near their dwellings so the spiky leaves might snag evil spirits before having a chance to enter the home. When brought into the house during the darkest days of winter, the green leaves and bright berries brought cheer to the inhabitants of the home, as they were a reminder that spring would ...
We're in cold and flu season. With simple ingredients, you can make your own oils and balms to ease winter maladies and boost your well-being. You'll need: 1 or more fresh or dried warming herbs (whole allspice, cardamom pods, cinnamon sticks, thin slices of fresh ginger, rosemary, sage, star anise, or thyme) 2 clean 8-ounce glass jars with tight-fitting lids A neutral, unscented oil (sunflower, safflower, avocado, etc.) A square of cheesecloth A small strainer Pack the herbs into a ...
The waning moon phase is a good time to retreat within ourselves to heal, sift through our experiences, and let go of those things that no longer serve us. This is especially important during the winter months, when darker days and inclement weather can wear us down. Holiday stress can also affect us, leaving us feeling frayed and depleted of energy. This is your reminder that it's okay to take a break, nourish your soul, and ease built-up tension. For this spell you will need: 1 cup dried ...
