Joyce Bueker, M.A. (California) competed nationally as an amateur bodybuilder. Her eighteen years of experience in the fitness industry include personal training, Yoga instruction, and management. She has a Master's degree in Modern Social History from Lancaster, England, and teaches workshops on weight management and developing a healthy lifestyle.
Trade Paperback | $14.95 | 9780738701882 | January 2002
Discover Ayurveda, the ancient holistic health system from India. Ayurveda is not just about treating sickness, but rather, emphasizes preventing disease and enhancing health, longevity, and... Read more
When change happens harshly and abruptly, life can quickly feel imbalanced. In an instant, financial security can erode, a job can be lost, a family can go through upheaval, and healthy habits can be strained. All of these things recently happened ...