Llewellyn Worldwide, Ltd.
View your shopping cart Shopping Cart | My Account | Help | Become a Fan on Facebook Become a Fan | Follow Us on Twitter Follow Us | Watch Us on YouTube Watch Us | Subscribe to our RSS Feeds Subscribe
Browse ProductsAuthorsArticlesBlogsEncyclopediaNewslettersAffiliate ProgramContact UsBooksellers
ENCYCLOPEDIA
Glossary
What's New
Most Popular
List of Articles

Email Exclusives
Sign up to receive special offers and promotions from Llewellyn.

Get the Latest Issue of New Worlds

May/June 2017 Issue

New Worlds Catalog

Get the FREE app for your tablet and mobile device. Now available in the iTunes Store and the Google Play Store

Also available as a PDF File.

Click for more information about New Worlds or to receive issues via mail.


The Llewellyn Encyclopedia
Print this Term Print this Article

Aura Self-Massage

This article was written by Carl Llewellyn Weschcke on November 30, -0001
posted under Aura

We can create powerful mind/body interaction to promote better health and fitness. Aura self massage procedures can be adapted to many specific goals. The following is for self-healing.

  1. Physical Relaxation. Assume a comfortable seated or reclining position, and take a few deep breaths, exhaling slowly. Mentally scan your body from head downward, pausing at points of tension to relax every fiber, joint and tendon. Envision relaxation as soft light accompanying the scan, slowing illuminating the entire body. Let relaxation soak into the body’s innermost regions to permeate every organ and system.
  2. Inner Energy Infusion. With physical body fully relaxed, envision the bright inner core of your aura system in your solar plexus region. Sense the pulsating energy emanating from there spreading throughout your body.
  3. Solar Plexus Aura Massage. Rub your hands gently together until they feel vibrant and tingly, and then—without touching the body, the hands just an inch or so above the surface—massage the aura in the solar plexus region with gentle circular motions as you envision healing energy spreading outward in all directions. Follow the circular massage with vertical motions to spread the healing energy evenly to the upper and lower body. Then use wide circular motions as you envision each organ and system* of your body becoming infused with bright shining energy. Envision your circulatory system aglow with healing energy, dispersing it into every fiber of your body. Feel the infusion process reach its highest point, and then affirm: The healing power within myself is now permeating my whole body with healing energy. (*This does not require that you know every organ and system as if your were studying anatomy. It is belief and intent that you are treating every organ and system that counts. Think of those you know in the background of your vision while focusing your intent to heal.)
  4. Cosmic Energy Infusion. Visualize the cosmic center as a brilliant sphere of pure energy radiating immeasurable power to sustain the universe and think of your hands as antennae receiving that energy. Lift your hands, palms turned upward, and visualize streams of energy entering your hands from the cosmic center and merging with energies from your own energy system.
  5. Cosmic  Aura Massage. As you visualize the powerful union of energies at the core of your aura system, spread bright cosmic healing energy throughout the body by repeating the solar plexus massage in Step 3 above. Sense and visualize the vibrant renewal process in your body.
  6. Focused Massage. Focus on any particular areas, organs or system, and aura massage in slow circular motions. Envision the target become infused with luminous healing energy.
  7. Concluding Affirmations. Conclude the procedure, as with other procedures, with relevant affirmations such as: I am attuned mentally, physically, and spiritually to the highest sources of power. My total being is filled to overflowing with power energizing me with health and vitality. I am empowered by awareness of the cosmic origin of my very existence and knowledge of the supreme power within myself.  

The human aura is a most powerful resource and your development of skill in reading and understanding its dimensions of color and energies and of active intervention to enhance and direct those personal and cosmic energies composing it will bring you to the highest levels of empowerment.

Suggested reading: Slate, Joe H.: Aura Energy for Health, Healing & Balance



The concept of chakras never really sat well with me. I could certainly understand having different centers of energy in the body; you don't even have to be into metaphysics to get that. Just from a scientific point of view, when studying the human body, each of the systems functions very differently: nervous, circulatory, digestive, respiratory,... read this article
A Pagan Framework For Discernment
Healing with the Moon
Breathing New Life into Tarot
Three Ways You're Likely Sending Your Pet Mixed Messages
This Fool's Journey

Most recent posts:
Cups and Cauldrons
Readers, please enjoy this guest blog post by Laura Tempest Zakroff, author of the new Witch's Cauldron. In The Witch's Cauldron: The Craft, Lore...

Pagan Prayers – A Daily Round
Readers, please enjoy this guest blog post by John Beckett, author of the new The Path of Paganism. One of the most universal spiritual practices...

Knight of Spring
The Victorian Fairy Tarot Lunaea Weatherstone, art by Gary A. Lippincott To see more, click HERE.  The Knight of Spring comes to greet...




Easy Tarot Easy Tarot
Learn to Read the Cards Once and For All!

By: Josephine Ellershaw, Ciro Marchetti
Price: $19.95 US,  $21.95 CAN
Journey of Souls Journey of Souls
Case Studies of Life Between Lives

By: Michael Newton
Price: $17.99 US,  $20.95 CAN
Sacred Signs & Symbols Sacred Signs & Symbols
Awaken to the Messages & Synchronicities That Surround You

By: Sherrie Dillard
Price: $16.99 US,  $19.50 CAN
Animal Speak Animal Speak
The Spiritual & Magical Powers of Creatures Great and Small

By: Ted Andrews
Price: $22.99 US,  $26.50 CAN
Wicca Wicca
A Guide for the Solitary Practitioner

By: Scott Cunningham
Price: $14.95 US,  $16.95 CAN