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The Llewellyn Encyclopedia

Term: Alpha Level

DEFINITIONS

Alpha Level: The brain generates weak electrical impulses representative of its particular activities. As recorded by the electro-encephalograph (EEG), they fall into particular levels assigned Greek letters. Beta, at 14-26 cycles per second, is our normal waking state including focused attention, concentration, thinking, etc. Alpha, 8 to 13 cycles, is the next level down characteristic of relaxation, alert receptivity, meditation and access to the subconscious mind. It is at 8 cycles per second, the border between alpha and theta that Trance occurs. Theta, 4 to 7, is lower yet and occurs just before (hypnopompic) or after (hypnagogic) sleep and is characteristic of light sleep, deep meditation, vivid imagery, and high levels of inner awareness. Delta, 0.5 to 3, is characteristic of deep sleep.Carl Llewellyn Weschcke


ARTICLES

The Astral World
The word "astral" comes from the Greek word meaning "related to a star" and it originally described the heavens of the Greeks and the abode of their gods. The concept of the astral world expanded in time to refer to what the ancients called ...
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Can Runes Be Used for Divination?
The earliest allusions to runes concern divination. The Roman historian Tacitus, writing in 98 A.D., describes how the German priests would cut a bough from a tree and divide it into pieces, then distinguish them by carving into their bark "certain ...
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Imagining Health
When the patient came to the University of Oregon Medical School, he was barely alive. The 61-year-old man was suffering from a particularly deadly form of throat cancer. His weight had dropped from 130 pounds to 98 pounds. He could barely swallow, ...
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Hypnosis
If you were to ask a dozen "experts" to give a definition of hypnosis, they would give you a dozen different answers. No matter what anyone says, there is no such thing as an accepted definition of hypnosis. No one knows exactly what it is. Some ...
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Vodou - An African Shamanic Tradition
At first sight, shamanism and Vodou - what Hollywood has introduced into the popular imagination as "voodoo" - seem to have little in common. The former seems based on peaceful co-existence with nature and the elements, while the latter, in so far ...
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The System of Chakras
A chakra is a spinning vortex of energy created within ourselves by the interpenetration of consciousness and the physical body. Through this combination, chakras become centers of activity for the reception, assimilation and transmission of life ...
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Restoring Romance with Astral Projection
Introduction. Our goal here is not so much formulaic as it a reminder of what romance and sexual interaction can be, as it was when “we were young and filled with anticipation for the great adventure that is Love’s Promise.” Even ...
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How Astrology Can (and Can't) Help You
Contrary to some ideas, astrology is neither a belief system nor a religion. It is not associated with any type of questionable therapy or cultish practice. In many respects, astrology is more like a specialized language. Learning the language takes ...
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American Middle Pillar & Auric Energizer Technique
Introduction. This is, in some ways, one of the more complex procedures because of the various items listed in the following tables that need to be memorized and visualized before the actual exercise is undertaken. The psychic Centres are truly ...
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What You Should Not Expect from Magic
Everyone who gets into ritual magic has pretty much the same goal—he or she wants to rule the world. They may not admit it even to themselves, but they are thinking: Suppose, just suppose, I could learn to hurl lightning bolts from my fingertips, ...
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Review of the Royo Dark Tarot Deck
Summary The Royo Dark Tarot is a rare treasure. It blends magnificent art with dark fantasy and gothic themes as well as traditional Tarot card meanings to create a deck that is not just a cool dark deck, but one that you will want to study and ...
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Versatile, convenient, and widely available and affordable, the tarot is an excellent tool for many types of magick. While some magickal workings call for an extensive list of herbs, candles, oils, stones, and other ingredients, there are countless spells and charms that can be cast with nothing more than a single deck of tarot cards. Tarot magick... read this article
Exercise: How to Feel Good
Investigating Haunted Bridges
Bodies of the Gods
Yoga Self Care for Parents and Caregivers of Autistic Children
Your Tarot, Your Way

Most recent posts:
Tarot for Spiritual Growth
Readers, please enjoy this guest blog post by Melanie Marquis, author of A Witch's World of Magick, The Witch's Bag of Tricks, Witchy Mama, and the...

Evolving Tarot
One of the main reasons people turn to tarot is because they want answers, clarity, and guidance. Driven by that need, we want to desperately...

7 Ways to Stress Less
This past Sunday, I ran across a Buzzfeed post with 7 ways to help you stress less during the coming week. As a Type-A person who battles...




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