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The Llewellyn Encyclopedia

Term: Alpha State

DEFINITIONS

Alpha State: One of the four brainwave patterns, the alpha state is typified by patterns that repeat at the speed of 8-13 Hertz (cycles per second). People drifting into sleep or coming out of it are in the alpha state. It is also the speed of the brainwaves typified by daydreaming, a light trance, etc. This state becomes stronger when you close your eyes. The other brainwave patterns are beta, delta, and theta.


ARTICLES

Divinatory Practices
There are hundreds, perhaps thousands, of different forms of divination and clairvoyant practice. The following lists organize some of the more familiar by the major styles. It is a preliminary effort. Analytical Tables of Clairvoyant & ...
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Four Dream Intervention Programs
Each of the dream intervention programs that follows is goal-related and thus requires a clear designation of your goal prior to sleep.  Each program is initiated during the relaxed state prior to sleep by a re-statement of your goal and a ...
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Meditation
Meditation is: An emptying of the mind of all thoughts and "chatter" often by concentration only on the slow inhalation and exhalation of breath and is characterized by slow alpha and theta waves. It induces relaxation and a "clean slate" ...
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What is Hypnosis?
Hypnosis is a daydream-like state. In this state, the person’s conscious mind becomes quiet or passive. The hypnotist introduces suggestions into the powerful subconscious mind. Let’s take a brief, slightly technical look at how the brain operates. ...
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Where Did Runes Come From?
Over the last century or so, several theories have arisen on the origin of the runes, each having a strong body of supporters at different times. The nineteenth-century Danish rune scholar L. F. A. WimmerM, struck by the obvious similarity between ...
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Golden Dawn Time Line
1887   Westcott decodes the Cipher Manuscript. He asks Mathers and Woodman to join him in setting up the new Order. March 1, 1888 Isis-Urania Temple #3 is chartered. Westcott, Woodman, and Mathers are the Three Chiefs. Mina Bergson (Moina Mathers) ...
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PK Energy & Emerald Green
Introduction. Deep emerald green is the color that typically characterizing the astral plane associated with healing, whether mental or physical. Healing through PK Energy-Channeling is based on the concept that certain astral planes are primary ...
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What Is Hypnosis?
Exactly what is hypnosis, or more accurately, self-hypnosis? Self-hypnosis is a self-induced, altered state of mental consciousness that allows you to give constructive suggestions directly to your subconscious mind. More simply put, you cause ...
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Cosmic Gateway to Power Procedure
Introduction. This program promotes self-empowerment through astral projection and is sufficiently flexible so that you can adapt it to meet your own personal preferences and goals. The simple formula:            ...
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How To Perform Hypnosis
First you must either have the hypnosis routines memorized or have them typed and handy so you can easily read them. Next come a myriad of things to consider: tone of voice; pace of speech; where to position yourself and your subject; lighting ...
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You might have noticed New Year's Day tends to fall at different times in different cultures. For example, Chinese New Year falls in late January or February (at the new moon of their first lunar month). The Jewish New Year (aka Rosh Hashanah, or "Head of the Year") occurs in the fall, at the beginning of the seventh month of their ecclesiastical... read this article
Altar Design: Drafting the Plans for Manifestation
Fall in Love with Yourself This Valentine’s Day: Uncovering Your Amazing Gifts through the Five Elements
Surviving Venus and Mars Retrogrades
How to Use Affirmations That Work
The Moon as Calendar and Timepiece

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At the beginning of a new year, people often make a resolution to keep a journal. Keeping a journal has many benefits and can be done any number of...




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