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The Llewellyn Encyclopedia

Term: Alpha State

DEFINITIONS

Alpha State: One of the four brainwave patterns, the alpha state is typified by patterns that repeat at the speed of 8-13 Hertz (cycles per second). People drifting into sleep or coming out of it are in the alpha state. It is also the speed of the brainwaves typified by daydreaming, a light trance, etc. This state becomes stronger when you close your eyes. The other brainwave patterns are beta, delta, and theta.


ARTICLES

Divinatory Practices
There are hundreds, perhaps thousands, of different forms of divination and clairvoyant practice. The following lists organize some of the more familiar by the major styles. It is a preliminary effort. Analytical Tables of Clairvoyant & ...
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Four Dream Intervention Programs
Each of the dream intervention programs that follows is goal-related and thus requires a clear designation of your goal prior to sleep.  Each program is initiated during the relaxed state prior to sleep by a re-statement of your goal and a ...
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Meditation
Meditation is: An emptying of the mind of all thoughts and "chatter" often by concentration only on the slow inhalation and exhalation of breath and is characterized by slow alpha and theta waves. It induces relaxation and a "clean slate" ...
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What is Hypnosis?
Hypnosis is a daydream-like state. In this state, the personís conscious mind becomes quiet or passive. The hypnotist introduces suggestions into the powerful subconscious mind. Letís take a brief, slightly technical look at how the brain operates. ...
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Where Did Runes Come From?
Over the last century or so, several theories have arisen on the origin of the runes, each having a strong body of supporters at different times. The nineteenth-century Danish rune scholar L. F. A. WimmerM, struck by the obvious similarity between ...
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Golden Dawn Time Line
1887†† Westcott decodes the Cipher Manuscript. He asks Mathers and Woodman to join him in setting up the new Order. March 1, 1888 Isis-Urania Temple #3 is chartered. Westcott, Woodman, and Mathers are the Three Chiefs. Mina Bergson (Moina Mathers) ...
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PK Energy & Emerald Green
Introduction. Deep emerald green is the color that typically characterizing the astral plane associated with healing, whether mental or physical. Healing through PK Energy-Channeling is based on the concept that certain astral planes are primary ...
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What Is Hypnosis?
Exactly what is hypnosis, or more accurately, self-hypnosis? Self-hypnosis is a self-induced, altered state of mental consciousness that allows you to give constructive suggestions directly to your subconscious mind. More simply put, you cause ...
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Cosmic Gateway to Power Procedure
Introduction. This program promotes self-empowerment through astral projection and is sufficiently flexible so that you can adapt it to meet your own personal preferences and goals. The simple formula:            ...
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How To Perform Hypnosis
First you must either have the hypnosis routines memorized or have them typed and handy so you can easily read them. Next come a myriad of things to consider: tone of voice; pace of speech; where to position yourself and your subject; lighting ...
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I have always been fascinated with the concept of magic. Fairy tales and science fiction have always filled my bookshelves, and I have favored stories that emphasize characters that have ordinary lives, but have extra-ordinary abilities. As a child, I would read and re-read these tales, convinced that there was something more, something hidden... read this article
Witch Crystals Casting Stones for Divination and Magic
5 Ways to Make Enlightenment Work in Everyday Life
The Lost Secrets of Western Magick Revealed
Communicate with Your Loved Ones in Spirit
Your Tickets to Past Life Exploration

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Winter is a time that we, in the Northern Hemisphere, naturally turn inward. Well, I should say that it would be the perfect time to turn inward, but...

To Fly in the Clouds, to Walk on the Water: The Grimoires and Magickal Super Powers
Readers, please enjoy this guest blog post by Aaron Leitch, author of several books, including Secrets of the Magickal Grimoires, The Angelical...

3 Reasons to Be Self-Compassionate--And 1 Way to Do It
Readers, please enjoy this guest blog post by Catherine Dowling, author of the new Radical Awareness. Compassion flows from spiritual experiences....




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