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The Llewellyn Encyclopedia

Term: Alpha State

DEFINITIONS

Alpha State: One of the four brainwave patterns, the alpha state is typified by patterns that repeat at the speed of 8-13 Hertz (cycles per second). People drifting into sleep or coming out of it are in the alpha state. It is also the speed of the brainwaves typified by daydreaming, a light trance, etc. This state becomes stronger when you close your eyes. The other brainwave patterns are beta, delta, and theta.


ARTICLES

Divinatory Practices
There are hundreds, perhaps thousands, of different forms of divination and clairvoyant practice. The following lists organize some of the more familiar by the major styles. It is a preliminary effort. Analytical Tables of Clairvoyant & ...
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Four Dream Intervention Programs
Each of the dream intervention programs that follows is goal-related and thus requires a clear designation of your goal prior to sleep.  Each program is initiated during the relaxed state prior to sleep by a re-statement of your goal and a ...
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Meditation
Meditation is: An emptying of the mind of all thoughts and "chatter" often by concentration only on the slow inhalation and exhalation of breath and is characterized by slow alpha and theta waves. It induces relaxation and a "clean slate" ...
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What is Hypnosis?
Hypnosis is a daydream-like state. In this state, the person’s conscious mind becomes quiet or passive. The hypnotist introduces suggestions into the powerful subconscious mind. Let’s take a brief, slightly technical look at how the brain operates. ...
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Where Did Runes Come From?
Over the last century or so, several theories have arisen on the origin of the runes, each having a strong body of supporters at different times. The nineteenth-century Danish rune scholar L. F. A. WimmerM, struck by the obvious similarity between ...
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Golden Dawn Time Line
1887   Westcott decodes the Cipher Manuscript. He asks Mathers and Woodman to join him in setting up the new Order. March 1, 1888 Isis-Urania Temple #3 is chartered. Westcott, Woodman, and Mathers are the Three Chiefs. Mina Bergson (Moina Mathers) ...
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PK Energy & Emerald Green
Introduction. Deep emerald green is the color that typically characterizing the astral plane associated with healing, whether mental or physical. Healing through PK Energy-Channeling is based on the concept that certain astral planes are primary ...
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What Is Hypnosis?
Exactly what is hypnosis, or more accurately, self-hypnosis? Self-hypnosis is a self-induced, altered state of mental consciousness that allows you to give constructive suggestions directly to your subconscious mind. More simply put, you cause ...
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Cosmic Gateway to Power Procedure
Introduction. This program promotes self-empowerment through astral projection and is sufficiently flexible so that you can adapt it to meet your own personal preferences and goals. The simple formula:            ...
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How To Perform Hypnosis
First you must either have the hypnosis routines memorized or have them typed and handy so you can easily read them. Next come a myriad of things to consider: tone of voice; pace of speech; where to position yourself and your subject; lighting ...
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I've written a number of books for Llewellyn over the years—believe it or not, my upcoming release is number eight—but far and away the most popular one was my third, The Goddess Is in the Details. And I have to confess, it was my favorite too. (Shhh…don't tell the other books. They'll cry, and I'll have to give them each a... read this article
Tarot: Let's Talk About Strength
A Week of Psychic Development
The Magic of Stars
Hacking Life, the Universe, and Everything through Afro-Cuban Ifá, Santería’s High Priesthood
Choose Your Thoughts, Choose Your Life

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Which Interpretation?
As we study the cards, we realize that each card has many meanings. A common question is “how do you know which meaning to use in a...

Tarot Fundamentals
The publishing industry has been changing for a long time now. Publishing can be a very slow behemoth, very conservative. So it was really refreshing...

The Five Minute Tarot
This weekend, at the North Star Tarot conference, Melani Weber presented a workshop. That workshop was the most fun I’d had in a very long time. And...




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