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ENCYCLOPEDIA Glossary What's New Most Popular List of Articles |
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New Worlds Spring/Summer 2013 Issue
Get the FREE app for your tablet and mobile device. Now available in the iTunes Store and the Google Play Store Also available as a PDF File. Click for more information about New Worlds or to receive issues via mail. |
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Term: Four-Fold Breath
| DEFINITIONS |
Four-Fold Breath: A popular meditative method of breathwork. The timing of the breathing is all relative. Inhale to a count of four, hold for a count of four, exhale for a count of four, and hold with empty lungs for a count of four. Repeat the entire process. The count can be fast or slow, but the focus is regular breathing. It can calm and “ground” a practitioner, inducing a relaxed state.
| ARTICLES |
Everyone learns best by doing. The ritual
described below is representative of the rituals worked in modern magic. It
should be used as a general pattern indicating the essential elements and
sequence of rituals, and will also, I hope, be of ...
Relevance: 
100%
100%Meditation is:
An emptying of the mind of all thoughts and "chatter" often by concentration only on the slow inhalation and exhalation of breath and is characterized by slow alpha and theta waves. It induces relaxation and a "clean slate" ...
Relevance: 43%
43%
What is your
chance of being psychically attacked at some point in your life?
It is fairly
high, the evidence suggests. That does not necessarily mean that you will be
victimized in a dramatic, life-threatening way, but it is distinctly ...
Relevance: 42%
42%Element: Air
Color: Green
Verb: I love
Attributes: Love, balance, relationship, compassion
We are now halfway through our seven-leveled chakra system. Below us are the first three chakras which relate to things and activities in the external ...
Relevance: 30%
30%Introduction. All hypnosis is truly self-hypnosis and you alone are best qualified to interpret and understand the archival memories. Like other out-of-body procedures, Astral Ascent requires a quiet, comfortable setting with indirect lighting. ...
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20%Introduction. While walking is usually considered simply a physical activity, it can be seen metaphorically as a social, psychological, and psychical phenomenon. In our interpersonal relationships, for instance, we adjust social distance by mentally ...
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20%Introduction. Astral Flow is a laboratory-tested program designed to arrest sleep and induce out-of-body travel to distant physical as well as astral realities. The program begins with a mind-clearing exercise to extinguish active thought and ...
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17%Introduction. This program promotes self-empowerment through astral projection and is sufficiently flexible so that you can adapt it to meet your own personal preferences and goals. The simple formula: ...
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15%Each of the dream intervention programs that follows is goal-related and thus requires a clear designation of your goal prior to sleep. Each program is initiated during the relaxed state prior to sleep by a re-statement of your goal and a ...
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13%Introduction. The well-demonstrated capacity of mind to influence the physical body is enhanced during astral projection with the deliberate intervention into physiological functions is the actual goal of the OBE. This procedure recognizes that ...
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Whatever your background is, it's bound to happen to you: the scary paranormal case. We're not talking about your run-of-the-mill haunting here. We're talking portal hauntings, negative entities, and bad earthbound spirits—in a nutshell, things that scare us!
These cases usually start out as a seemingly routine investigation; then, somewhere... read this article
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Most recent posts:
Book Signing and Workshop In Minneapolis: June 5
I am very glad to be returning to the beautiful twin cities! I lived in St. Paul for six years, and I still miss many of my friends and the wonderful... June 2 is My First Worldwide Webinar! Topic: Magickal Self-Defense I have been very fortunate to be able to travel all over the U.S. and Europe giving workshops. I still do it! I have given workshops for a few people... Fairy Lights Tarot The Fairy Lights Tarot was created in an interesting way. The artist made paintings that were scenes containing two cards. The scenes were then split... |
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One of the questions I often receive is a request for contact with an occult group, order, coven, etc. As a policy, I don't recommend such...
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