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The Llewellyn Encyclopedia

Term: One-Pointed Concentration


One-Pointed Concentration:

Ekagrata in Sanskrit. The capacity to focus intently on a single thing, without distraction. 

source: Great Sex Made Simple, Mark A. Michaels and Patricia Johnson (Llewellyn Publications) - Mark A. Michaels and Patricia Johnson (


The Power of Astral Plane Therapy
Part One: Astral Plane Therapy Introduction. Even unstructured OBEs at the higher astral planes have been demonstrated to be inherently therapeutic, while those with specified goals are very effective. A comfortable, reclining position with hands ...
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The Astral Ascent Procedure
Introduction. All hypnosis is truly self-hypnosis and you alone are best qualified to interpret and understand the archival memories. Like other out-of-body procedures, Astral Ascent requires a quiet, comfortable setting with indirect lighting. ...
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Sports Visualizations
Visualization plays a key role in the successes of many great athletes. Most obviously, of course, visualization in-creases confidence and motivation. Less obviously, it affects and sharpens players’ muscles. This was discovered by physiologist ...
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Meditation is: An emptying of the mind of all thoughts and "chatter" often by concentration only on the slow inhalation and exhalation of breath and is characterized by slow alpha and theta waves. It induces relaxation and a "clean slate" ...
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What is Dianism?
The Second Degree of Sex Magick in the GBG, Dianism is sexual union without climax. It’s further training, but unlike Alphaism with its emphasis on avoidance here the partners should be warm and ardent, but controlled. It’s like a surfer ...
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Aura Reading & Interpretation
Introduction. Seeing the Aura is one step, but without the ability to read and Interpret is an “empty” skill. To analyze and interpret observations is a key step to success in nearly any endeavor. Always we start by organizing the ...
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Aura Reading
Clairvoyant "reading" of the aura to determine the health, character and spiritual development of the person (or animal) by the colors seen. The main factors to consider are: The various fields about the body reflecting the etheric, astral, ...
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Sample Hypnotic Suggestions
What follows is just a mini-sample of possible suggestions for various purposes to give you an idea of what hypnotic suggestion is all about. For Auras Your aura radiates from you with the strength and colors that you decide by your mental, ...
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Going Astral Surfing
Introduction. Astral Surfing is an advanced Out-of-Body program using highly flexible induction and management procedures. It emphasizes spontaneous out-of-body exploration of the cosmos in the absence of structured limits or specifically defined ...
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Lunar Trance
This was part of the curriculum of the G∴B∴G∴, and could be said to be more of a deliberate attitude than a traditional trance. The word "trance" is not used in the sense of a condition where a person is in a near complete ...
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Sitting here in the dark, watching the moon shine over the autumn landscape (my favorite time of year) I find myself reflecting on the question that is most frequently asked of me: "How do I know if my house is haunted?" The question seems so simple, so endearing and direct, but it is as complex as the human mind or the spiritual realm and it... read this article
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Readers, please enjoy this guest blog post by Sarah Soderlund, author of the new Haunted by the Abyss. I have the honor of talking, lecturing, and...

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In my opinion, the Judgement card needs a rename as much as the Hierophant. It is such an important card and so many people seem to misunderstand it....

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