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The Llewellyn Encyclopedia

Term: Pranayama

DEFINITIONS

Pranayama: The science of breath control used in Hatha Yoga.
source: Sacred Path of Reiki, by Katalin Koda

Pranayama:

Sanskrit. Breath control. The control of life force (prana) through the regulation of the respiratory process, coupled with visualization. "Pra" means "first or before," and "ana" means "breath"—literally, the first essence underlying the breath.

Carl Llewellyn Weschcke

Pranayama:

Control or regulation of the breath, usually applied to various Tantric and Yogic breathing techniques. Since prana also refers to energy, another way to think about controlling the breath is to understand it as directing energy.


source: Great Sex Made Simple, Mark A. Michaels and Patricia Johnson (Llewellyn Publications) - Mark A. Michaels and Patricia Johnson


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Ah, the ego! That little voice that constantly talks to you in the back of your mind. The all-too-familiar, endless dialogue that taunts and teases you. It can be the withering sub-text of an argument or the moral boosting rant of how you are better than all that. Yet, at the end of the day, as you lie in bed tossing and turning listening to the... read this article
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