New Worlds of Body, Mind & Spirit Since 1901
Start this spell by writing down the things that bother you about yourself. Follow this up by drawing a bath. As the water runs, add some cleansing essential oils to the bathwater (suggested oils: sandalwood, jasmine, ylang-ylang, and clary sage), along with some rose petals for selflove. Pour yourself a glass of wine, if desired, and play some of your favorite music in the background. As you settle into the tub, relax and feel the negative feelings you have about yourself being washed away by ...
Whether we have a single houseplant or a full garden, a blessing over our plants can give a nice boost of energy, encouraging them to grow and thrive. For indoor plants, they can be gathered together on a table or the blessing can be repeated going from plant to plant in the home. For an outdoor garden, a circuit can be made around the perimeter as the blessing is given. To perform the blessing, hold out your dominant hand and visualize bright green energy streaming from your hand and up from ...
The full moon is a time of energy. After all, if the moon can pull the earth’s oceans from one place to another, imagine how it can affect us! A bedtime ritual of relaxation will help ease your sleep and dreams on this full moon night. An hour before bed, turn off all screens. Tumble your nightclothes in the dryer for 10–15 minutes; remove them, wrap them tightly in a thick towel, and set aside. Draw a hot bath and scent it with lavender, chamomile, or lemon balm (herbs associated ...
Since winter can take its toll on the body and mind, a bit of selfcare could be in order. To begin, take a relaxing shower or bath and then lie down. Close your eyes and concentrate on the energy of your body. Mentally channel your energy in calming waves moving slowly up and down your whole body, clearing any blockages and soothing any weak spots. Envision your body being clear of imbalance, feeling lighter and strong, and declare that you are realigned and magically renewed. If you work with ...
