New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Orange
Incense of the day: Pine With spring at its peak there is no worse time to be sick. Yet it is this time of year when many people suffer from horrible allergies and "summer colds." Lemons hold amazing healing properties. They purify and detox the body while stimulating energy and cheer. Build one lemon a day into your diet by adding a slice to each drink you consume. While slicing the lemon, visualize the juice as a golden light. See the light spreading warmth and healing throughout your body. If there are any dark spots in the body, the light quickly cleanses them and energizes them to a bright gold. Each time you take a drink, allow yourself a moment to visualize the light. The flavor of lemon is a good complement to water, tea, and seafood, among other edibles. |
