New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Indigo
Incense of the day: Pine All things are possible during dreaming. It has been called the gateway to power and has been used to gain insight and foreknowledge for thousands of years. Dream pillows are a wonderful way to jumpstart the kinds of dreams you want to have. All you need is a small cloth bag that can be closed (or stitched) completely and the right herbs. Then put the bag under your pillow and leave it there while you sleep. For gentle dreams, place lavender, rose, and chamomile in your bag. For visionary dreams, use lavender, passionflower, and nutmeg. If you want happy dreams, try mullein, lemon balm, and elderflower. And if you are looking for passion in your dreaming, add rose petals and jasmine flowers with a few drops of sandalwood pure essential oil. |
