New Worlds of Body, Mind & Spirit Since 1901
| Walking is great exercise for all of us. Here's a small ritual to bless you and your walking shoes.
Write this charm on a piece of paper, reading aloud as you write: Strong my heart, And fleet my feet, Soon to start, My blood to beat. Send me power That I may last For minutes and hours Along this path. Dissolve a bit of salt in some water and light an orange candle (for health and vigor). Sprinkle salt water over your shoes, saying: By earth and water I empower these shoes. Pass the shoes above the candle, saying: By fire and air I empower these shoes. Roll up the paper charm and burn it with the candle, visualizing the power of your words being concentrated by the flame. When cool, dab a spot of ash inside each shoe and over your heart. Visualize the glowing aura of empowerment! |
