New Worlds of Body, Mind & Spirit Since 1901
| For this spell, you'll need a bathtub(a shower will also work), a rose quartz, some pink candles, and some nice body wash or shampoo(rose-scented is preferable, but any will work).
Light the candles and get into the water. Add the rose quartz-the water won't hurt it. Concentrate on what you want to forget, in all its painful glory. When the memory is fully fixated in your mind, pull the plug if you're in the bathtub or turn off the water if you're in the shower. Wait until the water has drained. Feel the weight of your thoughts draining away with the water as it leaves you, taking this bad memory with it. When you feel lighter, and the water is gone, pinch out the candles. If you find yourself starting to remember, just remind yourself that you've washed it out of your memory, and turn your thoughts elsewhere. |
