New Worlds of Body, Mind & Spirit Since 1901
Happy Lunar New Year! Today marks the beginning of the Year of the Rat in Chinese and Taoist astrology. This year is also ruled by the element Metal. In these ancient astrological systems, the Rat represents a potential beginning of great new things. For those of us who have interacted with rats as pets (myself included!), we know that they are very methodical creatures who always look before they leap. Because today’s lunar energy is a springboard of newness, it’s imperative that ...
Halloween is over, Samhain has passed, and the Day of the Dead is gone. After all the revelry, we may be a bit worn out. Today, take a break. Although we are gearing down, the rest of the world is just getting started for the upcoming holidays. Say no to the world, just for today. Give yourself permission not to answer your phone, check email, or log into social media accounts. If someone comes to your door, pretend you’re not home! Stay in your pajamas. Go out without combing your ...
This ritual celebrates the characteristics of the fire element, helping you draw those qualities, as needed, into your life. Fire governs the realms of change and transformation, courage, energy, and passion. It can also be used for protection and purification and for banishing negativity. Focus on your needs, including gaining strength, as you meditate on the element of fire. Light candles or incense or make a fire in a fireplace or patio fire pit. Contemplate the qualities of fire and the ...
Today, in honor of the UN International Day of Peace, perform this ritual. Carve a peace sign into a light blue or white votive candle, and surround it with clear quartz points. Light the candle and visualize comfort, love, acceptance, and kindness spreading across the world like a soft blanket. Imagine your energy, represented by the candle, being amplified by the crystals, joining with the peaceful intentions and actions of others, united in a common goal.Chant: Let love and peace fill ...
