There is a correlation between your frequency, the spiritual energy of your personal vibration, and the positive or negative things happening in your life. A higher inner frequency results in more positivity in life, while lower frequencies result in stressful, negative situations. How can we raise our frequencies to attract more positivity into our lives? Can we give ourselves a purpose, to attract certain things in our lives? Melissa Alvarez, author of 365 Ways to Raise Your Frequency, explains.