Llewellyn Worldwide, Ltd.
View your shopping cart Shopping Cart | My Account | Help | Become a Fan on Facebook Become a Fan | Follow Us on Twitter Follow Us | Watch Us on YouTube Watch Us | Subscribe to our RSS Feeds Subscribe
Browse ProductsAuthorsArticlesBlogsEncyclopediaNewslettersAffiliate ProgramContact UsBooksellers
LLEWELLYN JOURNAL
Article Topics
List of Articles
RSS Data Feeds
Mission Statement
Use of Our Articles
Writers' Guidelines

Email Exclusives
Sign up to receive special offers and promotions from Llewellyn.

Get the Latest Issue of New Worlds

March/April 2017 Issue

New Worlds Catalog

Get the FREE app for your tablet and mobile device. Now available in the iTunes Store and the Google Play Store

Also available as a PDF File.

Click for more information about New Worlds or to receive issues via mail.


The Llewellyn Journal
Print this Article Print this Article

Meditation to Connect with Divine Spiritual Energy

This article was written by Llewellyn
posted under Health & Healing

Sit in quiet contemplation in your nature place or in a soft space where you will not be disturbed. Open your mind and relax. Observe, notice, and feel everything that you experience. Focus your attention on your feelings, and open up all of your senses to experience your meditation. Allow any distracting thoughts to drift away. Notice them and let them go.

Sit quietly and observe yourself. See, sense, feel, and experience everything about yourself, inside and out. Ask Spirit to come and be with you. If you know who your Spirit Guides are, invite them to come and sit with you. If you worship or work with certain Religious Deities, ask them to come and sit with you. What do you see, sense, or feel? Who or what is the Spirit Energy that is with you? Does it have a form or a body? Does it give you a sense or a feeling? Notice its attributes and characteristics. Is there any light emanating from it? Is there more than one? What colors do you see? Sense and feel their energy. Sense and feel your own energy. What do you feel physically? What do you feel emotionally? What do you sense inside of your body? Is there any energy movement? What do you sense outside of your body? Is there any energy movement? Sometimes Spirit works with the elements. Do you notice any elements? Do any of the elements blend together? Relax, look deeper, and continue to observe for a while. Allow yourself to sense and feel everything about the Spirit Energies around you, and the empty space in between. Allow yourself to sense and feel all of your emotions and the empty space in between. Allow yourself to sense and feel the physical energy of your body and the empty space in between. Breathe deeply of this energy. Notice your sensations.

Now close your eyes. Allow the power of the Spirit Energies and your inner wisdom to bubble forth. Relax, focus, and feel. Open up to feeling all of the energy moving around and through you. Allow questions and answers to form in and out of your thoughts. Questions like: Do the Spirit Energies affect my energy level? Do the Spirit Energies affect my chakras? Are they open and spinning? What am I feeling in the chakra locations? Do I feel energy moving around and through me? Do the Spirit Energies affect the different layers of my energy field?  Can I feel these? Can I see these? What colors do I see, feel, or sense? What messages do the Spirit Energies have to share with me?  Is there any wisdom that the Spirit Energies would like to share with me? If so, what? What healing energies do the Spirit Energies have to share with me?

Stay in this place in contemplation for as long as you have time, asking your own questions of yourself. When you are ready, take in a deep breath and allow yourself a few moments to shift your awareness back to ordinary life and fully integrate back into your body. Write your thoughts and your feelings in your journal.



From Energy for Life, by Colleen Deatsman



RELATED PRODUCTS

Meditation for Your Life
Meditation for Your Life
Creating a Plan that Suits Your Style
Robert Butera
$16.99 US,  $19.50 CAN | Add to Cart

Please note that the use of Llewellyn Journal articles
is subject to certain Terms and Conditions

In the Major Arcana of the Tarot, the Fool goes on a journey. This is similar to the Hero's Journey in mythology, and some view the ups and downs of the Major Arcana as the pathway the Fool takes to wisdom. Most people take the "Fool's Journey" several times during their life. If we hold the journey up as a template against our own life, it can... read this article
Five Aids to Magical Thought: Dion Fortune and the Path of Occult Fiction
The Angels of Your Sun Sign
Twelve Ways Your Chakras Can Enhance Your Decisions
4 Simple Steps to Receiving Angelic Guidance
The Hearth Witch in March

Most recent posts:
5 Ways to Make the Cards Your Own
Readers, please enjoy this guest blog post by Melissa Cynova, author of the new Kitchen Table Tarot. I've been reading cards for nearly 30 years,...

How to Really Bring the Tarot to Life
Bringing the Tarot to Life In my many years of acquiring books and decks for Llewellyn, I’m always looking for something that is new and...

Learning from Childhood Magic
Readers, please enjoy this guest blog post by Penny Billington, author of The Path of Druidry and The Wisdom of Birch, Oak, and Yew as well as...





Treble at the Jam Fest Treble at the Jam Fest
By: Leslie Budewitz
Price: $14.99 US,  $17.50 CAN
Bad to the Bone Bad to the Bone
By: Linda O. Johnston
Price: $14.99 US,  $17.50 CAN
Easy Tarot Easy Tarot
Learn to Read the Cards Once and For All!

By: Josephine Ellershaw, Ciro Marchetti
Price: $19.95 US,  $21.95 CAN
Uncorking a Lie Uncorking a Lie
By: Nadine Nettmann
Price: $14.99 US,  $17.50 CAN
Journey of Souls Journey of Souls
Case Studies of Life Between Lives

By: Michael Newton
Price: $17.99 US,  $20.95 CAN