Llewellyn Worldwide, Ltd.
View your shopping cart Shopping Cart | My Account | Help | Become a Fan on Facebook Become a Fan | Follow Us on Twitter Follow Us | Watch Us on YouTube Watch Us | Subscribe to our RSS Feeds Subscribe
Browse ProductsAuthorsArticlesBlogsEncyclopediaNewslettersAffiliate ProgramContact UsBooksellers
Advanced Search
LLEWELLYN JOURNAL
Article Topics
List of Articles
RSS Data Feeds
Mission Statement
Use of Our Articles
Writers' Guidelines

Email Exclusives
Sign up to receive special offers and promotions from Llewellyn.

Get the Latest Issue of New Worlds

September/October Issue

New Worlds Catalog

Get the FREE app for your tablet and mobile device. Now available in the iTunes Store and the Google Play Store

Also available as a PDF File.

Click for more information about New Worlds or to receive issues via mail.


The Llewellyn Journal
Print this Article Print this Article

Meditation to Connect with Divine Spiritual Energy

This article was written by Llewellyn
posted under Health & Healing

Sit in quiet contemplation in your nature place or in a soft space where you will not be disturbed. Open your mind and relax. Observe, notice, and feel everything that you experience. Focus your attention on your feelings, and open up all of your senses to experience your meditation. Allow any distracting thoughts to drift away. Notice them and let them go.

Sit quietly and observe yourself. See, sense, feel, and experience everything about yourself, inside and out. Ask Spirit to come and be with you. If you know who your Spirit Guides are, invite them to come and sit with you. If you worship or work with certain Religious Deities, ask them to come and sit with you. What do you see, sense, or feel? Who or what is the Spirit Energy that is with you? Does it have a form or a body? Does it give you a sense or a feeling? Notice its attributes and characteristics. Is there any light emanating from it? Is there more than one? What colors do you see? Sense and feel their energy. Sense and feel your own energy. What do you feel physically? What do you feel emotionally? What do you sense inside of your body? Is there any energy movement? What do you sense outside of your body? Is there any energy movement? Sometimes Spirit works with the elements. Do you notice any elements? Do any of the elements blend together? Relax, look deeper, and continue to observe for a while. Allow yourself to sense and feel everything about the Spirit Energies around you, and the empty space in between. Allow yourself to sense and feel all of your emotions and the empty space in between. Allow yourself to sense and feel the physical energy of your body and the empty space in between. Breathe deeply of this energy. Notice your sensations.

Now close your eyes. Allow the power of the Spirit Energies and your inner wisdom to bubble forth. Relax, focus, and feel. Open up to feeling all of the energy moving around and through you. Allow questions and answers to form in and out of your thoughts. Questions like: Do the Spirit Energies affect my energy level? Do the Spirit Energies affect my chakras? Are they open and spinning? What am I feeling in the chakra locations? Do I feel energy moving around and through me? Do the Spirit Energies affect the different layers of my energy field?  Can I feel these? Can I see these? What colors do I see, feel, or sense? What messages do the Spirit Energies have to share with me?  Is there any wisdom that the Spirit Energies would like to share with me? If so, what? What healing energies do the Spirit Energies have to share with me?

Stay in this place in contemplation for as long as you have time, asking your own questions of yourself. When you are ready, take in a deep breath and allow yourself a few moments to shift your awareness back to ordinary life and fully integrate back into your body. Write your thoughts and your feelings in your journal.



From Energy for Life, by Colleen Deatsman



RELATED PRODUCTS

Energy SourceBook
Energy SourceBook
The Fundamentals of Personal Energy
Jill Henry
$16.95 US,  $22.95 CAN | Add to Cart
Meditation for Your Life
Meditation for Your Life
Creating a Plan that Suits Your Style
Robert Butera
$16.99 US,  $19.50 CAN | Add to Cart

Please note that the use of Llewellyn Journal articles
is subject to certain Terms and Conditions

Of the many esoteric subjects studied by ceremonial magicians, alchemy is often considered one of the hardest and most arcane, while the tarot is thought to be one of the most accessible and "hands-on." Historically the language of alchemy, with its inscrutable riddles and metaphor, has baffled many students, while the images of the tarot are more... read this article
Things That Scare Us...And How to Get Over Them
Llewellyn's Classic Tarot
The Union Screaming House: The Haunting Continues...Long After the Doors Are Shut
365 Ways to Attract Good Luck
The Oracle of the Angels

Most recent posts:
Where Is the Creepiest Place You've Ever Been?
Readers, please enjoy this guest blog post by Debi Chestnut, author of How to Clear Your Home of Ghosts & Spirits, Is Your House Haunted?, and...

A Spread for Guidance
This spread, called Titania’s Dream, is from the Victorian Fairies Tarot companion book by Lunaea Weatherstone (art by Gary Lippincott). It was...

Part 2: Why Work with Demons?
Readers, please enjoy this guest blog post by Aaron Leitch, author of several books, including Secrets of the Magickal Grimoires, The Angelical...





Llewellyn's 2015 Astrological Calendar Llewellyn's 2015 Astrological Calendar
82nd Edition of the World's Best Known, Most Trusted Astrology Calendar

By: Llewellyn
Price: $14.99 US,  $16.99 CAN
Llewellyn's 2015 Witches' Datebook Llewellyn's 2015 Witches' Datebook
By: Llewellyn
Price: $10.99 US,  $12.50 CAN
Llewellyn's 2015 Daily Planetary Guide Llewellyn's 2015 Daily Planetary Guide
Complete Astrology At-A-Glance

By: Llewellyn
Price: $12.99 US,  $14.95 CAN
Llewellyn's 2015 Witches' Calendar Llewellyn's 2015 Witches' Calendar
By: Llewellyn
Price: $13.99 US,  $15.95 CAN
Llewellyn's 2015 Moon Sign Book Llewellyn's 2015 Moon Sign Book
Conscious Living by the Cycles of the Moon

By: Llewellyn
Price: $11.99 US,  $13.95 CAN