A Magical Meditation for Lovers

The meditative state is our natural state. When we reach this state, we recognize what lies at the root of all our experiences, and we become fully aware. Meditation awakens the fundamental and innate intelligence of being—the light of our spirit—and it becomes the cornerstone of everything we perceive.

Formally, meditation entails entering a state of awakening and freedom of the spirit. Meditation gives you breathing room from the countless activities you do every day, and directs you to the true experience of your being. Not that your everyday activities or experiences are contradictory or incompatible with the state of being aware, but in meditation, they are set aside for a simpler grasp of your being.

If your mind is bogged down by ideas, experiences, and impulses, only conflict can arise. When your mind is clear and capable of deep reasoning, that’s when you have achieved a state of meditation. Only then can you clearly recognize the true sense of love.

Through meditation, we experience reality as it is; as an inclusive experience. We are prevented from getting lost amidst conceptual illusions or emotional attachments which are nothing but distractions from that immense and unfathomable reality. All human actions should be meditative in nature; enlightened, awakened, free from deceit.

Try to attain more and more freedom as the days go by. Recognize your feelings as they are, and let your innate intelligence direct you in every step you take. Discard those ideas accumulated in memory, or the judgment of a borrowed mind.

To meditate, make sincerity your rule of life. Look at yourself naked in the mirror of your own being. Open up to the reality of the universe, for that is your real home.

Meditation is the delight of our own self
Meditation brings about sensitivity and a great sense of belonging to the world. The degree of sensitivity will increase to the point that the smallest blade of grass will acquire immense importance. Sensitivity allows for the understanding that that blade is as important to existence as the largest of all stars; without it, existence would be less than what it is. Conscious meditation—individually or as a couple—will allow you to:

• Harmonize your body, mind, and spirit
• Keep a happy vibe
• Increase sexual energy
• Balance gland secretion
• Recover emotional harmony
• Balance the energy centers
• Eliminate stress
• Increase the ability to concentrate
• Expand creativity and memory
• Increase willpower and determination
• Decrease the resting heart rate
• Decrease muscular tension
• Increase the ability to be awake and alert

1. Human consciousness
   The plane related to the everyday affairs and worldly events. This level of consciousness deals with normal communication, in which no specific function is sought but rather our need to communicate is expressed.
2. The consciousness of love
   The plane at which two beings wish to unite. This level of consciousness heightens love to a superior state.
3. Divine consciousness
   The plane in which the mind has reached a state of perfect union with the universe. In this level, the mind becomes one with the infinite world through silence. This level of consciousness can be reached through the mental or oral repetition of the mantras used to get each chakra in motion or to become part of the universal oneness.