The chakras are vortexes of energy that correspond to major areas of our lives, such as survival, sex, power, love, communication, and perception. This unique kit features seven stones and crystals—each resonating with one of the seven major chakras. Laura Tuan offers guidance for using these stones to open and align your chakras and maintain the steady flow of vital energy within.
Boxed kit (5¼ x 8¼) includes seven chakra stones and crystals, a bag, and a 64-page book
According to eastern philosophies, we have chakras within our energy field that are spinning wheels of light. These energy centers are responsible for regulating the functions of many levels of our being—the spiritual, mental, emotional, and physical bodies. There are seven main chakras, and each chakra has a color associated with it (as well as many gemstones and aromatic scents.) Margaret Ann Lembo, author of Chakra Awakening, has provided correspondences and affirmations to balance our chakras—and align our lives.
In the Visuddha meditation you will get in touch with the joy that is a manifestation of the transforming quality of the fifth chakra. To begin the Visuddha meditation, find a comfortable position with your back straight. Close your eyes and begin breathing yogically. Breathe deeply through your nose without separation between inhalation and exhalation, and feel yourself relaxing. Take your time...
Have you ever walked into a room or building where the energy felt dark and heavy? Or have you been with another person and their energy felt either dark or light? Constance Rodriguez, author of Gifts of the Soul, explains about the subtle body and how to become a full expression of who you are at the level of the Soul.
What Are Chinese Healing Exercises?
Chinese Healing Exercises, also known as Chinese Self-Care Exercises, are short; easy to learn; able to be practiced in very little time by just about anyone; can be personalized to your exact needs; and require very little space to perform. As Ben Franklin once famously said, "An ounce of prevention is worth a... read this article