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PRODUCT SUMMARY
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You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace.
Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress.
—Discover colors and crystals that activate each chakra
—Explore the balanced and unbalanced expressions of each
chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality
—Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
ADDITIONAL TITLES BY THIS AUTHOR
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RELATED ARTICLES
Date: 2011-04-11
According to eastern philosophies, we have chakras within our energy field that are spinning wheels of light. These energy centers are responsible for regulating the functions of many levels of our being—the spiritual, mental, emotional, and physical bodies. There are seven main chakras, and each chakra has a color associated with it (as well as many gemstones and aromatic scents.) Margaret Ann Lembo, author of Chakra Awakening, has provided correspondences and affirmations to balance our chakras—and align our lives.
Date: 2009-01-06
These words in the Declaration of Independence launched the United States of America as a new nation in the New World. A nation totally different than any other at the time, and one that would evolve and grow to become beacon of hope and an example that others would emulate. “The Pursuit of Happiness” Unfortunately, we often downplay Happiness and think of it as a byproduct of other things,...
Date: 2008-12-29
As adults, especially in these trying times, "happiness" does not hold for us the same meaing that it did as when we were young. Is it possible (or even correct) to strive for happiness when there is strife all around us? As we move more and more towards a global community of sustainability, David Pond, author of The Pursuit of Happiness, explains the interdependent nature of true happiness.
Date: 2008-09-29
Back in the “dark ages” (say, circa 1990), everything was just a little bit different. Calling a friend if you weren’t home meant digging for a quarter and locating a phone booth. If you got lost while driving, first, you had to admit it, then, you had to stop to check the gritty map on the gas station wall or hope for a kind attendant to help you find your way again. God forbid you had a curious...
Date: 2008-08-06
We can use color therapy to balance ourselves every day. In this way, we keep ourselves stronger, more balanced, and more vibrant…One of the easiest ways to accomplish this balancing is with simple color swatches that can be bought for two to three dollars at any fabric store. Most fabric stores sell felt or other cloth squares for about twenty cents apiece. They can be found in all of the...
Date: 2008-07-21
Each chakra controls a certain range of frequencies of energy flowing into and out of it from either the physical or one or more of the subtle bodies. It isn’t enough to understand this phenomenon intellectually or even experience it on the unconscious level. It is important to consciously experience and consciously be able to regulate the energy as it radiates into, through, and out of each...
Date: 2008-07-21
In the Manipura meditation, you will have the opportunity to get in touch with the awareness that transcends conscious mind. In this meditation you will get in touch with that transcendental self that allows you to participate and empathize with other people, and to connect deeply with them. By experiencing the radiations of the third chakra consciously, you will transcend “me” concerns and...
Date: 2008-07-21
In the Anahata meditation you will get in touch with the manifestation of self that is a function of the heart chakra. To begin this meditation, find a comfortable position with your back straight. Close your eyes and begin breathing yogically. Breathe deeply through your nose without separation between inhalation and exhalation, and feel yourself relaxing. Take your time and become conscious of...
Date: 2008-07-21
In the Ajna meditation, you will get in touch with the quality that harmonizes everything within you. To begin the Ajna meditation, find a comfortable position with your back straight. Close your eyes and begin breathing yogically. Breathe deeply through your nose without separation between inhalation and exhalation, and feel yourself relaxing. Take your time and become conscious of your body by...
Date: 2008-07-15
A friend of mine recently posed an impossible hypothetical question. If you had to choose to live your life enjoying just one of the following—books, movies, or music—which would it be? I thought about it for about a quarter of a second and said books, like it was a foregone conclusion. Books have always been my main muse, shaping my education, life path, and career. But, in letting the question...
Date: 2006-08-07
Colleen Deatsman, author of Energy for Life, discusses how energy works in different forms of healing, and gives three different energy -boosting exercises for releasing energy blockages, sweeping energy from your body's outer layer, and cutting energetic cords than can cause energy to be drained away from you.
Date: 2003-10-20
Paramhansa Swami Satyananda Saraswati's Yoga Chakra Breathing for Brain Hemisphere Integration By 1966 Swami Satyananda had commenced releasing hitherto unknown Tantric meditation techniques to the Western world. One of the most powerful of his ...
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A soft-edged triangle of arrows, tip to end, forms an endless rotation. More than forty years old, the symbol for recycling is used and known the world over. Practitioners of magic know recycling is by no means a "new" idea. Throughout history many have lived by the mantra of "make it do, use it up, wear it out." Earth-based religions have... read this article
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