This is a great time to receive the powers of creativity and spiritual growth. Find a private spot near a lake or stream. If this is not possible, you may use any body of water you can find-a sink or tub full of water, or even a puddle. Sit in quiet meditation, visualizing the spirit connecting with you. You may stay in this state as long as you wish, but when you return to consciousness, say this:

Healing, knowledge, and mental powers all come from your creativity. I am requesting eloquence, self-control, and guidance to wisely use these powers. Expand my mind with your great power. For these gifts, I graciously thank you.