| This Full Moon (at 19 degrees of Virgo) can be the start of a health and wellness campaign. Virgo rules health, nutrition, your work environment, co-workers, and obligations. To start, burn a green or white candle while meditating on your body and health, and how you can improve your wellness. You may think about steps as simple as taking a multivitamin every day to starting a whole body workout plan with a diet change or anything in between. If you take care of yourself, life will feel better. Identify stress makers in your life and make a plan to cope with them better. Just identifying stress and telling yourself you can cope and deal with it is half the battle. Release any built-up stress as the candle burns. Reward yourself with a bubble bath, massage, or makeover, and feel how good your body can be when you take care of yourself. |
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