New Worlds of Body, Mind & Spirit Since 1901
| Sometimes due to stress or a hectic schedule or whatever, we have a difficult time trying to remember everything we need to do. When we find ourselves becoming increasingly forgetful, it helps to stop and take a moment to regroup and reenergize. It also helps to use a spell.
The scent of rosemary helps the memory. It is an excellent practice to cut a sprig of fresh rosemary or to brew a potion of one tablespoon dried rosemary to 1 ½ cups water, with some added lemon and honey as desired. As you either inhale the fragrance of the fresh herb or sip the brew, repeat the following: "Reason and memory; bright, clear thought, The fog is lifted from my mind. Renewed focus is hereby sought, Marked improvement I now find." Give yourself a few minutes to relax before you continue with your day. |
