New Worlds of Body, Mind & Spirit Since 1901
| In this busy world, we are constantly bombarded with stimuli. Our serenity is invaded with intrusions from our devices, our cities and towns, and our own thoughts. Sometimes we just want to run screaming, "Stop the madness, and stop this merry-go-round so I can get off!"
Even though life seems to gallop along at a frenetic pace, the world does slow down just a bit in the early morning hours, allowing us to pause and remember we are truly spiritual beings having a human experience. This spell requires nothing more than some frankincense incense, some soft, inspiring music, and a willingness to rise before dawn. Don't speak to anyone. Light your incense. Play your music. Sit quietly as you meditate on these words: "Silence is golden, music is soothing. My soul is renewed." |
