Depending on your lifestyle, Saturday may just be the perfect day of the week to celebrate Christmas. This is the time of year for parties and get-togethers with family, friends, coworkers, and spiritual groups.

With all these celebrations, be aware of potential holiday burnout. Today, take some time (five minutes will do) to find a quiet place and concentrate on peace and well-being for all people in the world. Send out positive energy for safe travel. Create a blessing for all those workers who sacrifice their time to make life better for others at the holidays. Take a deep, calming inhale and exhale, give thanks to the Lady and Lord, and begin your day feeling refreshed. Here is a suggested mantra:

Joy is mine—I share it.
Love is mine—I share it.
May this day find all safe,
heathy, and whole.
All is well. Life is good.