New Worlds of Body, Mind & Spirit Since 1901
| Lavender, known as a relaxing herb, can help one get rid of headaches. To do so, light several small lavender-scented candles and dim the lights. Rub a few drops of lavender oil on your temples and place a warm, moist washcloth on your forehead. Lie down in a cool place, surrounded by the candles. Imagine your head feeling light and free of any pressure, and the headache leaving your body. After a few minutes, your headache should be relieved. |
