New Worlds of Body, Mind & Spirit Since 1901
There is nothing quite so nourishing as a good night’s sleep full of deep and safe dreams. This tea is crafted to be safe and effective for children and is a good part of the bedtime routine because it calms the stomach, flushes the system, and warms the body before bed. It inspires vivid dreams that encourage deep REM sleep and help us wake feeling more fully rested. A little goes a long way, because the fruity flavor is refreshing. This recipe makes 2 ½ cups of dry herbal tea, ...
They’re chartreuse-colored and spiky. They look like something from a children’s storybook. Folk magick manuals say they’re used in love and prosperity spells. Grown-ups have childhood memories of drilling holes in them and playing games with them, and squirrels devour and bury them with glee. At Yule and Christmastime, a favorite song about roasting them over an open fire plays over and over again. The mighty chestnut, how we adore thee! For this spell you will need three ...
Today is Independence Day in the United States. Children are out of school, many people are on vacation, and baseball season is in full swing. For this spell you will need:* 3 chime (four-inch) candles: red, white, and blue* Some Florida Water, which is readily available in botanicas and spiritual supply stores* Olive oil* 3 fireproof candleholders Cleanse your candles with Florida Water, then anoint them with olive oil. Place them in their holders. Light the red candle for veterans who ...
The practice of mindfulness has gained quite a foothold in recent years. It seems everyone from elders to children is practicing mindful meditation. We all need ways to calm our mind and release stress. For our spell today, we are going to practice being mindful magickal practitioners. Find a stone, crystal, leaf, feather, or flower that grabs your attention. Go to a location where you will not be disturbed. Hold your item in your hand and gaze at it lovingly. Slow your breathing. When you ...
