Article Topic: Self-HelpOrder by: date | title | author
Date: 2012-09-10 By: Robert Butera PhD
It seems that those who practice meditation have healthier lives in comparison to those who don't. How do we implement a meditation practice in our lives, choosing the method and style that will bring each of us the best results? Robert Butera, Ph.D., author of Meditation for Your Life and The Pure Heart of Yoga, explains.
Date: 2012-09-03 By: Tess Whitehurst
Metaphysics isn't about adding something else into our lives, like a ritual. It's opening up to, and tapping into, the generous flow of prosperity that is already in existence. Consciously manifesting things that bring us joy, then, is a process of opening up to who we really are and aligning with the divine energies that naturally want to flow through our life experience. Tess Whitehurst, author of The Art of Bliss, explains the concepts of manifesting joy and happiness in our lives, and provides a quiz to discover how each of the nine keys to bliss are currently present in our lives.
Date: 2012-08-13 By: Fred H. Meyer MD
What is enlightenment? How can it be achieved? Why do we even seek to attain it? Fred H. Meyer, Ph.D., author of Don't Give Up Until You Do, explains why we need to find the freeing power of enlightenment though meditation and examining the inner workings of our mind.
Date: 2012-07-31 By: Llewellyn
Date: 2012-07-16 By: Sara Wiseman
Right now, more and more people are awakening spiritually. Believe it or not, we are evolving as human beings, and this particular aspect of human evolution—conscious awakening—is happening to lots and lots of us right now. But how do we go from our current life to one that integrates our new intuitive and psychic skills? Sara Wiseman, spiritual teacher and author of the new Becoming Your Best Self, details how we can take charge of our spiritual awakening--and our new lives.
Date: 2012-06-04 By: Ginny Brock
Fear is the most fearful of all things, and it, in itself, is an illusion. The fear of death is one of its greatest cultivations. Death can freak you out totally. And unless you think about it, take it apart molecule by molecule, and begin to figure it out, it will continue to paralyze you. What does it take to conquer the fear of death? For Ginny Brock, author of By Morning's Light, it was meeting her recently-deceased son in spirit...and realizing just what was beyond.
Date: 2012-03-05 By: Michelle DesPres
There have been periods throughout history, such as the Golden Age, the Renaissance, and the Age of Enlightenment, in which humanity has shined. We are entering the year 2012, and a time of great change is upon us, especially within the United States. How do we best embrace the upcoming changes? How to do we balance healthy communities and country with a healthy self? Michell DesPres, author of The Clairvoyant Path, discusses our our intuition can lead us to positive and permanent change—within ourselves and throughout the world around us.
Date: 2012-01-09 By: Tess Whitehurst
According to Tess Whitehurst, author of The Good Energy Book and Magical Housekeeping, consciously managing our considerable supply of spiritual energy is a must if we are going to feel happy, joyful, and empowered on a regular basis. Another way to look at this is as "good magical hygiene;" here Tess provides ways to keep our energy clear, focused, positive, and powerful throughout the day.
Date: 2012-01-02 By: Melissa Alvarez
There is a correlation between your frequency, the spiritual energy of your personal vibration, and the positive or negative things happening in your life. A higher inner frequency results in more positivity in life, while lower frequencies result in stressful, negative situations. How can we raise our frequencies to attract more positivity into our lives? Can we give ourselves a purpose, to attract certain things in our lives? Melissa Alvarez, author of 365 Ways to Raise Your Frequency, explains.
Date: 2011-11-14 By: Kala Ambrose
Right now in the world, we are experiencing tremendous change on the economic, political, and spiritual levels. During these times of worldwide change, many people are opening themselves up and becoming the change they want to see in the world around them. Kala Ambrose, author of The Awakened Aura, discusses how we can open ourselves and our energy to this change and become the super-powered beings of divine light we are meant to become.