New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Indigo
Incense of the day: Cedar On a clean square of white toilet paper, write down everything that you want to let go of. Include all your negative patterns, unfinished business, basic fears, limitations, and anything you feel is preventing you from creating the life you want. Bring up all the memories and frustrations that these things have created for you. Allow the paper to soak up all these feelings as you write. Throw the paper into the toilet, and visualize the water beginning to break up the energies bound to it. Flush the toilet, saying: Flowing water purge my pain, Release my troubles down the drain. Cleanse me now so that I am free, Unblock my boundless creativity. Close the lid as you leave the bathroom, and feel that you are free to create what you want. |
