New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Gold
Incense of the day: Jasmine Swans are one of the most beautiful and magical creatures on the planet. They mate for life. They herald healing and transformation. Take today to honor swans and the blessings swans bring to your life. Find a depiction of a swan. It can be a painting or a statue or even a stuffed toy swan. Light a white candle. Hold the representation of the swan in your hands. Breathe deeply. Ground and center. Feel the essence of the swan. Feel your body opening, healing, transforming with grace and beauty. Notice how you hold yourself differently, how you move differently. Consider how the grace, beauty, and loyalty of the swan can enhance your life. Write a journal entry or a story or a poem, or paint a picture or create a dance celebrating the swan. Then apply what you've learned to your daily life. |
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